Directions:
- Heat oil in heavy large skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add to skillet and sauté chicken until browned on all sides, about 10 minutes. Add 2 tablespoons reserved marinade, broth, lemon juice, peel, and crushed pepper. Reduce heat to low, cover and simmer until chicken is almost cooked through, about 10 minutes. Uncover; stir in artichokes and 2 tablespoons oregano. Simmer until liquid is slightly reduced and chicken is cooked through, about 5 minutes. Stir in 1 tablespoon oregano. Season with salt and pepper; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.89 Kcal (2323 kJ) | ||
| Calories from fat | 311.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.59g | 53% | |
|---|---|---|---|
| Cholesterol | 175.68mg | 59% | |
| Sodium | 1212.32mg | 51% | |
| Potassium | 600.82mg | 13% | |
| Total Carbs | 18.57g | 6% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 44.59g | 89% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 212.58 Kcal (890 kJ) | ||
| Calories from fat | 119.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 53% | |
|---|---|---|---|
| Cholesterol | 67.31mg | 59% | |
| Sodium | 464.45mg | 51% | |
| Potassium | 230.18mg | 13% | |
| Total Carbs | 7.12g | 6% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 1.3g | 14% | |
| Protein | 17.08g | 89% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 1.1mg | 16% | |
| Calcium | 36.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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