Braised Brisket with Root Vegetables (Food Network Kitchens) Recipe

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Braised Brisket with Root Vegetables (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F. Pat the brisket dry and sprinkle with 2 teaspoons salt and 1/2 teaspoon pepper. Heat the oil in a large stovetop-safe roasting pan over medium heat. Add the brisket and cook, turning with tongs, until browned on all sides, about 12 minutes. Transfer the brisket to a plate and set aside.
  2. Add the onions, garlic and thyme to the pan. Cook, stirring, until the onions are soft and translucent, about 7 minutes. Add the wine and 1/2 cup water, scraping up the browned bits from the bottom of the pan with a wooden spoon. Add the tomatoes with the juices from the can, 1/2 teaspoon salt and pepper to taste. Return the beef to the pan along with any accumulated juices; increase the heat to medium-high and bring to a simmer.
  3. Remove the roasting pan from the heat and add the potatoes, carrots and parsnips around the sides of the brisket. Tightly cover the roasting pan with aluminum foil and roast until the brisket is very tender and a fork will easily pierce it, 3 1/2 to 4 hours.
  4. Transfer the brisket to a cutting board and the vegetables to a large serving platter. Cover and keep warm. Skim the fat from the top of the juices in the roasting pan. Place the roasting pan over medium heat on the stovetop and bring to a simmer. Cook until the sauce has reduced by more than half and is similar to a thick gravy, 15 to 20 minutes. Slice the brisket against the grain and transfer to the platter with the vegetables. Season the sauce with salt and pepper and spoon a bit over the slices. Serve the remaining sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 698.26 Kcal (2923 kJ)
Calories from fat 367.25 Kcal
% Daily Value*
Total Fat 40.81g 63%
Cholesterol 122.47mg 41%
Sodium 2954.34mg 123%
Potassium 1809.24mg 38%
Total Carbs 39g 13%
Sugars 10.8g 43%
Dietary Fiber 8.58g 34%
Protein 39.09g 78%
Vitamin C 92.2mg 154%
Vitamin A 0.6mg 19%
Iron 7mg 39%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 121.5 Kcal (509 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 63%
Cholesterol 21.31mg 41%
Sodium 514.06mg 123%
Potassium 314.81mg 38%
Total Carbs 6.79g 13%
Sugars 1.88g 43%
Dietary Fiber 1.49g 34%
Protein 6.8g 78%
Vitamin C 16mg 154%
Vitamin A 0.1mg 19%
Iron 1.2mg 39%
Calcium 18.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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