Braised Braciole (Tyler Florence) Recipe

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Braised Braciole (Tyler Florence)
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Ingredients:

Directions:

  1. Prepare the bread stuffing by soaking the bread in milk for 5 minutes. Squeeze out the excess milk with your hands then put the bread in a clean mixing bowl. Add parsley, cheese, garlic, copacola, pine nuts, and raisins. Season lightly with salt and pepper. Drizzle with olive oil to moisten and mix thoroughly.
  2. Set the veal on a piece of plastic wrap. Make a deep slice along the veal breast and fan open like a book. Lay another piece of plastic wrap on top. Using the smooth side of a mallet, gently flatten the veal until it's about 1/2-inch thick; take care not to tear. Discard the top sheet of plastic wrap; rub the surface with olive oil and season with salt and pepper. Spread the stuffing evenly over the meat, leaving a 1-inch border all around. Place the eggs lengthwise down the center of the meat and roll up like a jellyroll log, using the plastic wrap as support. Tie the roll with kitchen string to secure.
  3. Heat olive oil over medium heat in a Dutch oven or roasting pan. Brown the stuffed veal roast well on all sides. Cover with foil and bake in a preheated 375 degree F oven for 1 hour.
  4. Alternatively, deglaze with red wine, then pour tomato sauce on top to cover the braciole. Cover the pan and gently simmer for about 1 hour until tender.
  5. To serve, remove the strings from the veal bundle and cut into 1-inch slices. Arrange on a serving platter, with or without sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1987.49 Kcal (8321 kJ)
Calories from fat 1581.84 Kcal
% Daily Value*
Total Fat 175.76g 270%
Cholesterol 420.37mg 140%
Sodium 687.66mg 29%
Potassium 918.99mg 20%
Total Carbs 49.56g 17%
Sugars 3.29g 13%
Dietary Fiber 1.6g 6%
Protein 46.25g 93%
Vitamin C 8.1mg 13%
Iron 1.8mg 10%
Calcium 183.9mg 18%
Amount Per 100 g
Calories 363.66 Kcal (1523 kJ)
Calories from fat 289.43 Kcal
% Daily Value*
Total Fat 32.16g 270%
Cholesterol 76.92mg 140%
Sodium 125.82mg 29%
Potassium 168.15mg 20%
Total Carbs 9.07g 17%
Sugars 0.6g 13%
Dietary Fiber 0.29g 6%
Protein 8.46g 93%
Vitamin C 1.5mg 13%
Iron 0.3mg 10%
Calcium 33.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.1
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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