Braised Beef with Mushrooms Recipe

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Braised Beef with Mushrooms
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Ingredients:

Directions:

  1. In a large saucepan, brown meat in oil in batches. Remove and set aside.
  2. In the drippings, saute onion until tender. Add wine, stirring to loosen browned bits from pan. Bring to a boil. Return beef to the pan. Add the remaining ingredients. Reduce heat; cover and simmer for 1 to 1-1/2 hours or until meat is tender. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.87 Kcal (2851 kJ)
Calories from fat 369.26 Kcal
% Daily Value*
Total Fat 41.03g 63%
Cholesterol 158.16mg 53%
Sodium 1887.18mg 79%
Potassium 773.96mg 16%
Total Carbs 16.32g 5%
Sugars 3.67g 15%
Dietary Fiber 2.13g 9%
Protein 50.15g 100%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 160.23 Kcal (671 kJ)
Calories from fat 86.9 Kcal
% Daily Value*
Total Fat 9.66g 63%
Cholesterol 37.22mg 53%
Sodium 444.11mg 79%
Potassium 182.14mg 16%
Total Carbs 3.84g 5%
Sugars 0.86g 15%
Dietary Fiber 0.5g 9%
Protein 11.8g 100%
Vitamin C 1.1mg 8%
Iron 0.2mg 4%
Calcium 16.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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