Braised and Glazed Carrots (Tyler Florence) Recipe

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Braised and Glazed Carrots (Tyler Florence)
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Ingredients:

Directions:

  1. Combine the carrots, chicken broth, and 1 tablespoon of butter. Simmer, covered, over medium heat until the carrots are tender and the liquid is cooked down. Add the remaining butter and brown sugar. Rotate the pan around to coat the carrots with the syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.57 Kcal (593 kJ)
Calories from fat 83.04 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 22.9mg 8%
Sodium 98.07mg 4%
Potassium 420.15mg 9%
Total Carbs 14.29g 5%
Sugars 8g 32%
Dietary Fiber 3.4g 14%
Protein 2.44g 5%
Vitamin C 6.8mg 11%
Vitamin A 1.2mg 41%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 75.94 Kcal (318 kJ)
Calories from fat 44.54 Kcal
% Daily Value*
Total Fat 4.95g 14%
Cholesterol 12.28mg 8%
Sodium 52.61mg 4%
Potassium 225.37mg 9%
Total Carbs 7.67g 5%
Sugars 4.29g 32%
Dietary Fiber 1.82g 14%
Protein 1.31g 5%
Vitamin C 3.6mg 11%
Vitamin A 0.7mg 41%
Calcium 23.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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