Directions:
- Preheat oven to 425 degrees.
- Butter a shallow baking dish and set aside.
- Prepare the sauce first by sauteing the onion in butter over medium heat. Cook until soft, about 4-5 minutes.
- Add flour and stir well to coat. Cook about 1 minute.
- Gradually whisk in the milk and whipping cream, stirring the mixture constantly to break up any lumps. Simmer sauce for 1 minute. DO NOT burn.
- Next stir in the boursin cheese a little bit at a time, until melted and smooth. Remove the pan from the heat.
- Now add the spinach, Parmesan cheese, lemon zest and seasonings. Transfer the spinach mixture to the prepared baking dish.
- Toss together the topping ingredients. Add the topping to the spinach mixture and pat down with your hands.
- Place the dish on a baking sheet and bake until crumbs are golden and saucy bubbly; approximately 20-25 minutes.
- NOTE: Casserole can be prepared up through Step #8, covered with foil and chilled for baking at a later time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.96 Kcal (2018 kJ) | ||
| Calories from fat | 239.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.57g | 41% | |
|---|---|---|---|
| Cholesterol | 52mg | 17% | |
| Sodium | 862.25mg | 36% | |
| Potassium | 354.75mg | 8% | |
| Total Carbs | 45.86g | 15% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 16.82g | 34% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 1.9mg | 11% | |
| Calcium | 160.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 279.94 Kcal (1172 kJ) | ||
| Calories from fat | 138.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 41% | |
|---|---|---|---|
| Cholesterol | 30.2mg | 17% | |
| Sodium | 500.83mg | 36% | |
| Potassium | 206.05mg | 8% | |
| Total Carbs | 26.64g | 15% | |
| Sugars | 1.52g | 10% | |
| Dietary Fiber | 1.91g | 13% | |
| Protein | 9.77g | 34% | |
| Vitamin C | 7.8mg | 22% | |
| Iron | 1.1mg | 11% | |
| Calcium | 93.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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