Bouillabaisse Fondue Recipe

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Bouillabaisse Fondue
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Ingredients:

Directions:

  1. In a 3- to 4-quart pan over high heat, bring about 1 quart water to a boil. Add potatoes. Cover and simmer until potatoes are tender when pierced, 15 to 20 minutes. Drain; keep warm.
  2. Meanwhile, rinse fish, scallops, and shrimp; pat dry. Cut fish into 1/4-inch-thick slices about 2 inches long. Cut scallops crosswise into 1/4-inch-thick slices. Cut shrimp in half lengthwise. Arrange fish, scallops, and shrimp on a flat dish.
  3. In a 3-quart metal chafing dish or pan over high heat, bring all the broth to a boil. If using a 2-quart fondue pan, fill it halfway with boiling broth (keep remaining broth hot; cover and set over lowest heat on a range).
  4. Set container over an ignited alcohol or canned solid-fuel flame. Adjust for maximum heat. Place potatoes, seafood, rouille, and croutons alongside.
  5. Spear potatoes or seafood, 1 piece at a time, on fondue forks or thin skewers (metal or wood) and immerse in broth. Cook potatoes until warm or hot, and seafood until barely opaque in thickest part, 30 seconds to 1 minute. Dip hot foods into rouille to taste, or spread rouille onto croutons to eat. If broth stops simmering, return to high heat on a range burner until boiling. Return to fondue burner. As broth in 2-quart pan evaporates, add remaining broth.
  6. When potatoes and seafood are consumed, ladle cooking broth into bowls. Spread any remaining croutons with remaining rouille; eat while sipping broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3353.3 Kcal (14040 kJ)
Calories from fat 608.31 Kcal
% Daily Value*
Total Fat 67.59g 104%
Cholesterol 260.74mg 87%
Sodium 6285.43mg 262%
Potassium 12527.73mg 267%
Total Carbs 578.07g 193%
Sugars 92.28g 369%
Dietary Fiber 57.26g 229%
Protein 117.84g 236%
Vitamin C 230mg 383%
Iron 30.1mg 167%
Calcium 344mg 34%
Amount Per 100 g
Calories 103.62 Kcal (434 kJ)
Calories from fat 18.8 Kcal
% Daily Value*
Total Fat 2.09g 104%
Cholesterol 8.06mg 87%
Sodium 194.22mg 262%
Potassium 387.11mg 267%
Total Carbs 17.86g 193%
Sugars 2.85g 369%
Dietary Fiber 1.77g 229%
Protein 3.64g 236%
Vitamin C 7.1mg 383%
Iron 0.9mg 167%
Calcium 10.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.9
    Points
  • 86
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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