Borgonzola and Walnut Salad Recipe

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Borgonzola and Walnut Salad
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Ingredients:

Directions:

  1. In dry skillet over medium heat, toast walnuts until fragrant, about 4 minutes. let cool.
  2. In salad bowl, whisk together oil, onion, balsamic and wine vinegars, anchovies, garlic, pepper and salt.
  3. Toss in radicchio, Boston lettuce and arugula; top with Borgonzola cheese and walnuts. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.43 Kcal (601 kJ)
Calories from fat 129.12 Kcal
% Daily Value*
Total Fat 14.35g 22%
Cholesterol 0.37mg 0%
Sodium 14.41mg 1%
Potassium 79.7mg 2%
Total Carbs 2.09g 1%
Sugars 0.64g 3%
Dietary Fiber 0.92g 4%
Protein 3.02g 6%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 487.74 Kcal (2042 kJ)
Calories from fat 439.09 Kcal
% Daily Value*
Total Fat 48.79g 22%
Cholesterol 1.26mg 0%
Sodium 48.99mg 1%
Potassium 271.03mg 2%
Total Carbs 7.09g 1%
Sugars 2.19g 3%
Dietary Fiber 3.13g 4%
Protein 10.26g 6%
Vitamin C 2.4mg 1%
Iron 1.5mg 2%
Calcium 38.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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