Bonnie's Chinese Spare Ribs Recipe

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Bonnie's Chinese Spare Ribs
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Ingredients:

  • 1/2 cup soy sauce
  • 1/2 cup sugar
  • 1/2 cup vinegar
  • 1 tbsp ginger
  • 1 tbsp allspice

Directions:

  1. Whisk together in a pan and heat until all dry ingredients are incorporated.
  2. Cut a rack of St. Louis stlye pork spareribs into individual ribs and put in a container for marinating and marinate at least two hours, if not overnight.
  3. Remove ribs from marinade (reserve marinade); arrange on the rack, meat (not bone) side up. Place pan on middle rack of oven; pour in enough water that it reaches halfway up the sides of the pan, making sure the water does not touch the ribs. Bake ribs for 35 minutes. Baste ribs with reserved marinade; flip and baste again. Bake for 35 minutes more. (Add more water to pan if it dries up.) Raise heat to 450°. Flip ribs again; baste with remaining marinade. Continue baking until ribs are glazed, browned, and tender, about 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.51 Kcal (505 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 2013.22mg 84%
Potassium 133.98mg 3%
Total Carbs 20.77g 7%
Sugars 15.51g 62%
Dietary Fiber 0.97g 4%
Protein 4.58g 9%
Vitamin C 1.1mg 2%
Iron 1mg 6%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 117.65 Kcal (493 kJ)
Calories from fat 1.66 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 1965.4mg 84%
Potassium 130.8mg 3%
Total Carbs 20.28g 7%
Sugars 15.14g 62%
Dietary Fiber 0.94g 4%
Protein 4.47g 9%
Vitamin C 1.1mg 2%
Iron 1mg 6%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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