Boneless Pork Cutlets With Shallot Madeira Sauce Recipe

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Boneless Pork Cutlets With Shallot Madeira Sauce
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Ingredients:

Directions:

  1. Toss together the coating mix ingredients. Once mixed, spread the seasoned crumbs on a large plate.
  2. Preheat 1/4 cup of oil in a large saute pan over medium heat.
  3. Drizzle the remaining tablespoon of oil on the pork cutlets.
  4. Press the oiled pork into the crumb mixture on one side only.
  5. Brown the pork nicely on the crumb side. This should take approximately four minutes in hot oil. Turn to sear on the other side for another three to four minutes.
  6. Remove any excess fat and add the garlic and shallots to the cutlets. Saute for one to two minutes or until slightly browned.
  7. Remove pan from heat and add Madeira. Be careful, as it may flame.
  8. Return the pan to heat and cook for about one minute, stirring and blending to deglaze the pan and scrape up all the bits that have stuck to it. Now add the stock and continue cooking until the liquid is reduced by half. Season with salt and pepper.
  9. Place the cooked pork on serving plates and drizzle with the Madeira reduction.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.22 Kcal (2316 kJ)
Calories from fat 452.54 Kcal
% Daily Value*
Total Fat 50.28g 77%
Cholesterol 44.1mg 15%
Sodium 1376.03mg 57%
Potassium 212.83mg 5%
Total Carbs 14.88g 5%
Sugars 2.22g 9%
Dietary Fiber 0.89g 4%
Protein 10.23g 20%
Vitamin C 2.4mg 4%
Iron 2mg 11%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 291.34 Kcal (1220 kJ)
Calories from fat 238.32 Kcal
% Daily Value*
Total Fat 26.48g 77%
Cholesterol 23.22mg 15%
Sodium 724.65mg 57%
Potassium 112.08mg 5%
Total Carbs 7.84g 5%
Sugars 1.17g 9%
Dietary Fiber 0.47g 4%
Protein 5.38g 20%
Vitamin C 1.2mg 4%
Iron 1mg 11%
Calcium 18.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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