Boneless Leg of Lamb Stuffed with Swiss Chard and Feta Recipe

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Boneless Leg of Lamb Stuffed with Swiss Chard and Feta
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Ingredients:

Directions:

  1. Wash the Swiss chard well, drain it, and in a heavy saucepan steam it in the water clinging to the leaves, covered, over moderate heat for 3 to 5 minutes, or until it is wilted. Drain the chard in a colander, refresh it under cold water, and squeeze it dry in a kitchen towel. In a skillet cook the garlic in 2 tablespoons of the oil over moderate heat, stirring, until it is pale golden and transfer it with a slotted spoon to a bowl. To the skillet add the chard, cook it, stirring, for 1 minute, or until any excess liquid is evaporated, and transfer it to the bowl. Let the chard mixture cool and stir in the Feta.
  2. Pat the lamb dry, arrange it, boned side up, on a work surface, and season it with salt and pepper. Spread the lamb evenly with the chard mixture, leaving a 1-inch border around the edges, beginning with a short side roll it up jelly-roll fashion, and tie it tightly with kitchen string. (The rolled and tied roast may look ungainly, but it will improve in appearance when cooked.)
  3. Transfer the lamb to a roasting pan and rub it all over with the remaining 1 tablespoon oil, 1 teaspoon of the rosemary, and salt and pepper to taste. Roast the lamb in the middle of a preheated 325°F. oven for 30 minutes, scatter the onion around it in the pan, and roast the lamb for 1 to 1 1/4 hours more (a total of 20 minutes cooking time for each pound of boneless meat), or until a meat thermometer registers 140°F. for medium-rare meat. Transfer the lamb to a cutting board and let it stand for 20 minutes.
  4. While the lamb is standing, skim the fat from the pan drippings, and set the roasting pan over moderately high heat. Add the wine, deglaze the pan, scraping up the brown bits, and boil the mixture until it is reduced by half. Strain the mixture through a fine sieve into a saucepan, add the broth, the remaining 1/2 teaspoon rosemary, the water, and any juices that have accumulated on the cutting board, and boil the mixture until it is reduced to about 2 cups. Stir the cornstarch mixture, add it to the wine mixture, whisking, and simmer the sauce for 2 minutes. Season the sauce with salt and pepper and keep it warm.
  5. Discard the strings from the lamb, arrange the lamb on a heated platter, and surround it with the quinoa timbales and clusters of the carrots. Strain the sauce into a heated sauceboat and serve it with the lamb, sliced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 995.92 Kcal (4170 kJ)
Calories from fat 609.69 Kcal
% Daily Value*
Total Fat 67.74g 104%
Cholesterol 304.1mg 101%
Sodium 685.49mg 29%
Potassium 1017.82mg 22%
Total Carbs 8.39g 3%
Sugars 2.67g 11%
Dietary Fiber 2.07g 8%
Protein 73.78g 148%
Vitamin C 25.1mg 42%
Iron 9.4mg 52%
Calcium 182.9mg 18%
Amount Per 100 g
Calories 160.56 Kcal (672 kJ)
Calories from fat 98.29 Kcal
% Daily Value*
Total Fat 10.92g 104%
Cholesterol 49.03mg 101%
Sodium 110.51mg 29%
Potassium 164.09mg 22%
Total Carbs 1.35g 3%
Sugars 0.43g 11%
Dietary Fiber 0.33g 8%
Protein 11.89g 148%
Vitamin C 4mg 42%
Iron 1.5mg 52%
Calcium 29.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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