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Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce Recipe

Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce Recipe

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Bolognese Vegetable Lasagna With White Ricotta Bechamel Sauce

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Ingredients:

Serving

1 (16 oz) package lasagna noodles ( ronzoni brand)
1 cup fontina cheese, shredded
1 (10 oz) package frozen chopped spinach, thawed and well-drained
1 cup carrot, shredded
1 cup zucchini, shredded
3 cups part-skim ricotta cheese
1 egg
1 medium onion, chopped
2 tbsp oil
2 tbsp all-purpose flour
1/4 tsp nutmeg
1 cup chicken broth
1/2 cup parmesan cheese, grated

Directions:

Cook lasagna according to package instructions; drain. Separate lasagna and lay out flat on wax paper or aluminum foil to prevent sticking as they cool.
Combine fontina cheese, vegetables, 2-1/2 cups of ricotta and the egg.
Assemble: Place layer of lasagna on bottom of 13 x 9 baking dish. Spread with 1/2 of the cheese mixture. Repeat layers, ending with lasagna.
Sauce: Saute onions in oil until tender. Add flour and nutmeg. Stir in broth and remaining ricotta. Cook and stir until mixture comes to a boil. Spoon over lasagna.
Sprinkle with Parmesan cheese.
Cover with aluminum foil and bake at 350 F for 45 minutes. Uncover and broil about 2-3 minutes or until it is lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.09 Kcal (1549 kJ)
Calories from fat	210.59 Kcal
		% Daily Value*
Total Fat	23.4g	36%
Cholesterol	94.33mg	31%
Sodium	615.71mg	26%
Potassium	520.76mg	11%
Total Carbs	14.9g	5%
Sugars	2.46g	10%
Dietary Fiber	1.73g	7%
Protein	24.74g	49%
Vitamin C	19.2mg	32%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	565.2mg	57%

Amount Per 100 g
Calories	126.91 Kcal (531 kJ)
Calories from fat	72.21 Kcal
		% Daily Value*
Total Fat	8.02g	36%
Cholesterol	32.35mg	31%
Sodium	211.14mg	26%
Potassium	178.58mg	11%
Total Carbs	5.11g	5%
Sugars	0.84g	10%
Dietary Fiber	0.59g	7%
Protein	8.48g	49%
Vitamin C	6.6mg	32%
Vitamin A	0.1mg	9%
Iron	0.3mg	4%
Calcium	193.8mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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