Calories in Usda Cheese, ricotta, part skim milk

339Calories

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Nutrition Facts Usda Cheese, ricotta, part skim milk

Amount Per 1 cup
Calories 339.48 Kcal (1421 kJ)
Calories from fat 175.13 Kcal
% Daily Value*
Total Fat 19.46g 30%
Saturated Fat 12.13g 61%
Cholesterol 76.26mg 25%
Sodium 307.5mg 13%
Potassium 307.5mg 7%
Total Carbs 12.64g 4%
Sugars 0.76g 3%
Protein 28.02g 56%
Vitamin A 0.3mg 9%
Iron 1.1mg 6%
Calcium 669.1mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 246 g
  • Cal: 17 %
  • Fat: 29.9 %
  • Carb: 4.2 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (51%)
  • Protein (33.4%)
Usda Cheese, ricotta, part skim milk Good and Bad Points
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