Boeuf Bourguignonne Gusteau (Robert Irvine) Recipe

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Boeuf Bourguignonne  Gusteau  (Robert Irvine)
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Ingredients:

Directions:

  1. In a large saute pot, cook the bacon until crisp over medium heat. While the bacon is cooking, season the beef cubes with Smokey Rotisserie seasoning and coat with flour. Remove the cooked bacon to a utility platter and add the floured beef cubes to the pot. Allow the beef cubes to sear undisturbed for about 2 minutes before turning, to allow the flavors to integrate into the surface of the meat. Brown the beef cubes this way on all sides, then remove the cubes to the platter with the bacon. Pour most of the fat out of the pan, leaving only about 1 tablespoon. Add the onion to the pan and cook it begins to turn translucent. De-glaze with the wine and allow it to reduce by half. Bring the heat down to low and return the bacon and beef to the pot. Add beef stock, and carrots, and stir in demi-glace, tomato paste, garlic, bay leaf and tarragon. Cover and braise for about 3 hours, adding mushrooms and pearl onions in last 30 minutes.
  2. Served with boiled new potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66748.69 Kcal (279463 kJ)
Calories from fat 26125.08 Kcal
% Daily Value*
Total Fat 2902.79g 4466%
Cholesterol 6087.67mg 2029%
Sodium 1387.65mg 58%
Potassium 26084.52mg 555%
Total Carbs 7641.87g 2547%
Sugars 937.03g 3748%
Dietary Fiber 335.04g 1340%
Protein 3252.15g 6504%
Vitamin C 571.4mg 952%
Vitamin A 61.7mg 2057%
Iron 478.6mg 2659%
Calcium 73231.1mg 7323%
Amount Per 100 g
Calories 2866.09 Kcal (12000 kJ)
Calories from fat 1121.77 Kcal
% Daily Value*
Total Fat 124.64g 4466%
Cholesterol 261.4mg 2029%
Sodium 59.58mg 58%
Potassium 1120.03mg 555%
Total Carbs 328.13g 2547%
Sugars 40.23g 3748%
Dietary Fiber 14.39g 1340%
Protein 139.64g 6504%
Vitamin C 24.5mg 952%
Vitamin A 2.7mg 2057%
Iron 20.6mg 2659%
Calcium 3144.4mg 7323%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1576.1
    Points
  • 1847
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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