Bobby's Dry-Rubbed Rib-Eye Steaks with Mesa Barbecue Sauce Recipe

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Bobby's Dry-Rubbed Rib-Eye Steaks with Mesa Barbecue Sauce
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Ingredients:

Directions:

  1. For Bobby's Dry Rub: Combine all the ingredients in a small bowl. Makes about 1 1/4 cups. Any extra will keep in a tightly covered glass jar for several months.
  2. For the Steaks: Preheat a gas or charcoal grill to high. Rub each steak on one side with the dry rub, brush with olive oil, and grill, rub-side down, until golden brown, 3 to 4 minutes. Turn over and continue grilling 4 to 5 minutes for medium rare. Place on a large serving platter and brush with Mesa Barbecue Sauce.
  3. Excerpted from Bobby Flay's Boy Meets Grill: With More Than 125 Bold New Recipes by Bobby Flay. Copyright © 1999 Bobby Flay. Published by Hyperion. All Rights Reserved. Available wherever books are sold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.34 Kcal (550 kJ)
Calories from fat 63.93 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 23.39mg 8%
Sodium 245.37mg 10%
Potassium 196mg 4%
Total Carbs 18.82g 6%
Sugars 2.42g 10%
Dietary Fiber 5.57g 22%
Protein 9.52g 19%
Vitamin C 1.6mg 3%
Vitamin A 8.1mg 269%
Iron 2.2mg 12%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 186.93 Kcal (783 kJ)
Calories from fat 90.99 Kcal
% Daily Value*
Total Fat 10.11g 11%
Cholesterol 33.29mg 8%
Sodium 349.23mg 10%
Potassium 278.97mg 4%
Total Carbs 26.78g 6%
Sugars 3.44g 10%
Dietary Fiber 7.93g 22%
Protein 13.55g 19%
Vitamin C 2.2mg 3%
Vitamin A 11.5mg 269%
Iron 3.1mg 12%
Calcium 38mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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