Directions:
- In large saucepan over medium heat, crumble and cook sausage and onion until sausage is brown. Add chili powder, cumin and garlic and stir for 2 minutes. Add remaining ingredients and stir well. Bring to a boil, reduce heat to low and simmer for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.63 Kcal (3164 kJ) | ||
| Calories from fat | 4.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 154.47mg | 6% | |
| Potassium | 234.84mg | 5% | |
| Total Carbs | 10.53g | 4% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 356.08 Kcal (1491 kJ) | ||
| Calories from fat | 2.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 1% | |
|---|---|---|---|
| Sodium | 72.79mg | 6% | |
| Potassium | 110.67mg | 5% | |
| Total Carbs | 4.96g | 4% | |
| Sugars | 1.14g | 10% | |
| Dietary Fiber | 1.27g | 11% | |
| Protein | 1.19g | 5% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 0.6mg | 7% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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