Amount Per 1 Serving | |||
Calories | 196.97 Kcal (825 kJ) | ||
Calories from fat | 59.38 Kcal | ||
% Daily Value* | |||
Total Fat | 6.6g | 10% | |
---|---|---|---|
Cholesterol | 27.21mg | 9% | |
Sodium | 257.52mg | 11% | |
Potassium | 579.29mg | 12% | |
Total Carbs | 21.34g | 7% | |
Sugars | 3.71g | 15% | |
Dietary Fiber | 5.71g | 23% | |
Protein | 14.47g | 29% | |
Vitamin C | 56.6mg | 94% | |
Vitamin A | 0.2mg | 8% | |
Iron | 1.9mg | 10% | |
Calcium | 57.2mg | 6% |
Amount Per 100 g | |||
Calories | 110.43 Kcal (462 kJ) | ||
Calories from fat | 33.29 Kcal | ||
% Daily Value* | |||
Total Fat | 3.7g | 10% | |
---|---|---|---|
Cholesterol | 15.26mg | 9% | |
Sodium | 144.38mg | 11% | |
Potassium | 324.78mg | 12% | |
Total Carbs | 11.96g | 7% | |
Sugars | 2.08g | 15% | |
Dietary Fiber | 3.2g | 23% | |
Protein | 8.11g | 29% | |
Vitamin C | 31.7mg | 94% | |
Vitamin A | 0.1mg | 8% | |
Iron | 1mg | 10% | |
Calcium | 32.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.