Blueberry Potato Salad Recipe

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Blueberry Potato Salad
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Ingredients:

Directions:

  1. Combine vinegar, oil, sugar, salt, basil and pepper then blend well.
  2. Combine dressing with the potatoes and mix well.
  3. Stir in blueberries, carrots and cucumber.
  4. Sprinkle with chopped scallions and parsley then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.34 Kcal (508 kJ)
Calories from fat 15.86 Kcal
% Daily Value*
Total Fat 1.76g 3%
Sodium 159.67mg 7%
Potassium 396.91mg 8%
Total Carbs 24.16g 8%
Sugars 10.45g 42%
Dietary Fiber 2.55g 10%
Protein 2.18g 4%
Vitamin C 12.1mg 20%
Vitamin A 1mg 32%
Iron 1mg 6%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 89.82 Kcal (376 kJ)
Calories from fat 11.74 Kcal
% Daily Value*
Total Fat 1.3g 3%
Sodium 118.19mg 7%
Potassium 293.8mg 8%
Total Carbs 17.88g 8%
Sugars 7.73g 42%
Dietary Fiber 1.89g 10%
Protein 1.61g 4%
Vitamin C 9mg 20%
Vitamin A 0.7mg 32%
Iron 0.7mg 6%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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