Blueberry Panna Cotta Recipe

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Blueberry Panna Cotta
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Ingredients:

  • 2 tbsp cold water
  • 2 (6 oz) containers lite blueberry yogurt
  • 1/2 cup heavy cream
  • 1 tbsp honey
  • 1 cup fresh blueberries , set aside
  • 1 tsp sugar , set aside

Directions:

  1. Pour cold water into a microwave =-safe cup and sprinkle with gelatin.
  2. Wait 5 minutes; heat it in the microwave for 15 seconds.
  3. Gently whisk together the yogurt, cream and honey, then stir in the gelatin.
  4. Divide the mixture among 6 espresso cups or small glasses.
  5. Chill for at least 3 hours.
  6. Run a knife around the edges of the cups to unmold the panna cottas onto plates.
  7. Mix the blueberries with the sugar.
  8. Spoon an equal amount beside each panna cotta.
  9. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.2 Kcal (286 kJ)
Calories from fat 34.15 Kcal
% Daily Value*
Total Fat 3.79g 6%
Cholesterol 14.08mg 5%
Sodium 5.7mg 0%
Potassium 34.18mg 1%
Total Carbs 8.65g 3%
Sugars 7.07g 28%
Dietary Fiber 0.49g 2%
Protein 0.57g 1%
Vitamin C 3.8mg 6%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 125.82 Kcal (527 kJ)
Calories from fat 63.01 Kcal
% Daily Value*
Total Fat 7g 6%
Cholesterol 25.97mg 5%
Sodium 10.52mg 0%
Potassium 63.06mg 1%
Total Carbs 15.95g 3%
Sugars 13.04g 28%
Dietary Fiber 0.91g 2%
Protein 1.04g 1%
Vitamin C 7.1mg 6%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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