Directions:
- Preheat oven to 375 degrees. Position rack in center of oven. Spray muffin pan with cooking spray.
- Mix flour, sugar, baking powder, baking soda, xanthan gum, salt, and nutmeg in large mixing bowl. Add blueberries; stir to coat evenly.
- Combine milk and oil in small bowl; remove 1 tablespoon of combined liquid and discard it. Beat in eggs and vanilla. Add liquids to blueberry mixture and stir until just blended.
- Fill muffin pans 2/3 full. Sprinkle top with cinnamon sugar or streusel topping. Bake 18 – 25 minutes until lightly golden. Remove muffins from pan and serve immediately or cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.61 Kcal (1137 kJ) | ||
| Calories from fat | 117.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 44.01mg | 15% | |
| Sodium | 183.44mg | 8% | |
| Potassium | 243.02mg | 5% | |
| Total Carbs | 34.71g | 12% | |
| Sugars | 13.01g | 52% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 28.6mg | 159% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 314.03 Kcal (1315 kJ) | ||
| Calories from fat | 136.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 20% | |
|---|---|---|---|
| Cholesterol | 50.89mg | 15% | |
| Sodium | 212.08mg | 8% | |
| Potassium | 280.97mg | 5% | |
| Total Carbs | 40.13g | 12% | |
| Sugars | 15.04g | 52% | |
| Dietary Fiber | 2.81g | 10% | |
| Protein | 5.55g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 33.1mg | 159% | |
| Calcium | 76.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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