Calories in Usda Blueberries, frozen, unsweetened

119Calories

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Nutrition Facts Usda Blueberries, frozen, unsweetened

Amount Per 1.5 cup, unthawed
Calories 118.58 Kcal (496 kJ)
Calories from fat 13.39 Kcal
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.12g 1%
Sodium 2.33mg 0%
Potassium 125.55mg 3%
Total Carbs 28.3g 9%
Sugars 19.65g 79%
Dietary Fiber 6.28g 25%
Protein 0.98g 2%
Vitamin C 5.8mg 10%
Iron 0.4mg 2%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 119 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (119 calories) 232.5 g
  • Cal: 5.9 %
  • Fat: 2.3 %
  • Carb: 9.4 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (7.2%)
  • Protein (3.2%)
Usda Blueberries, frozen, unsweetened Good and Bad Points
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