Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

  • 1 egg
  • 1/2 cup milk
  • 1/4 cup vegetable oil or 1/4 cup melted shortening
  • 1 1/2 cups flour
  • 1/2 cup sugar
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 400 degrees. Grease bottoms only of muffin tin. Beat egg slightly with a fork. Measure and stir in the milk and vegetable oil (or melted shortening). Measure and blend the flour, sugar, baking powder and salt. Add all at once to the liquid mixture. Stir just enough to moisten dry ingredients. No extra strokes to avoid toughness and tunnels. Fill each muffin cup 2/3 full. Wipe off any spilled batter and place plan in center of preheated oven. Bake 20 to 25 minutes. Remove to cooling rack. Loosen and lift out muffins with spatula. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.45 Kcal (810 kJ)
Calories from fat 78.78 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 13.84mg 5%
Sodium 524.37mg 22%
Potassium 151.44mg 3%
Total Carbs 26.3g 9%
Sugars 6.64g 27%
Dietary Fiber 2.33g 9%
Protein 3.27g 7%
Vitamin C 1.2mg 2%
Iron 1.3mg 7%
Calcium 106.8mg 11%
Amount Per 100 g
Calories 291.31 Kcal (1220 kJ)
Calories from fat 118.63 Kcal
% Daily Value*
Total Fat 13.18g 13%
Cholesterol 20.85mg 5%
Sodium 789.61mg 22%
Potassium 228.05mg 3%
Total Carbs 39.6g 9%
Sugars 10g 27%
Dietary Fiber 3.51g 9%
Protein 4.93g 7%
Vitamin C 1.9mg 2%
Iron 2mg 7%
Calcium 160.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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