Blueberry Muffins! Recipe

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Ingredients:

Serving

1 cup plain flour
1 cup oatmeal
3 tbsp sugar
1 tsp salt
4 tsp baking powder
1 cup fresh blueberries
1 egg
1 cup milk
1/4 cup vegetable oil

Directions:

Preheat oven to 200°C.
In a large bowl, mix together the flour, oatmeal, sugar, salt, and baking powder. Mix in blueberries.
In another bowl, beat the egg just a little bit. Mix in the milk and vegetable oil.
Put everything into the large bowl.
Mix about 30 times. (Muffin mixture should be lumpy).
Spoon in the muffin mix into muffin cups, to about 2/3 of the way up.
Bake for about 20 minutes.
Cool muffins on wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599 Kcal (2508 kJ)
Calories from fat	223.02 Kcal
		% Daily Value*
Total Fat	24.78g	38%
Cholesterol	42.15mg	14%
Sodium	1726.12mg	72%
Potassium	801.8mg	17%
Total Carbs	82.95g	28%
Sugars	17.37g	69%
Dietary Fiber	7.35g	29%
Protein	13.1g	26%
Vitamin C	3.7mg	6%
Iron	4.8mg	26%
Calcium	449.8mg	45%

Amount Per 100 g
Calories	236.13 Kcal (989 kJ)
Calories from fat	87.92 Kcal
		% Daily Value*
Total Fat	9.77g	38%
Cholesterol	16.61mg	14%
Sodium	680.45mg	72%
Potassium	316.07mg	17%
Total Carbs	32.7g	28%
Sugars	6.85g	69%
Dietary Fiber	2.9g	29%
Protein	5.16g	26%
Vitamin C	1.5mg	6%
Iron	1.9mg	26%
Calcium	177.3mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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