Blueberry Fruit Ice (Food Network Kitchens) Recipe

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Blueberry Fruit Ice (Food Network Kitchens)
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Ingredients:

Directions:

  1. Puree all the ingredients in a food processor or blender. Pour about 1/2 cup into paper cups. Freeze until set. Serve.
  2. Copyright 2004 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.42 Kcal (408 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.68mg 0%
Potassium 64.63mg 1%
Total Carbs 25.4g 8%
Sugars 23.87g 95%
Dietary Fiber 0.77g 3%
Vitamin C 22.9mg 38%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 75.91 Kcal (318 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.77mg 0%
Potassium 50.36mg 1%
Total Carbs 19.79g 8%
Sugars 18.6g 95%
Dietary Fiber 0.6g 3%
Vitamin C 17.8mg 38%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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