Blueberry Crisp (Df Options) Recipe

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Blueberry Crisp (Df Options)
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  • 2/3 cup packed brown sugar
  • 1/3 cup margarine (fleischmann's unsalted is usually dairy-free.) or 1/3 cup butter, softened (fleischmann's unsalted is usually dairy-free.)
  • 1/4 tsp salt


  1. Heat oven to 375degrees.
  2. Arrange fresh or frozen blueberries in ungreased square baking dish, 8x8x2”. (I usually don't weigh or measure the blueberries.) Just fill the pan about 3/4 full.)
  3. Mix brown sugar, flour, oats, margarine, cinnamon, and salt;
  4. Sprinkle on top.
  5. Bake until topping is light brown and blueberries are hot and bubbly, about 30 minutes.
  6. Serve warm with cream or ice cream.
  7. To Microwave: uncovered in ungreased square glass baking dish, 8x8x2”, until blueberries are bubbly, 12-24 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.53 Kcal (1166 kJ)
Calories from fat 95.49 Kcal
% Daily Value*
Total Fat 10.61g 16%
Sodium 105.8mg 4%
Potassium 119.35mg 3%
Total Carbs 45.3g 15%
Sugars 31.4g 126%
Dietary Fiber 2.39g 10%
Protein 2.4g 5%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 194.58 Kcal (815 kJ)
Calories from fat 66.71 Kcal
% Daily Value*
Total Fat 7.41g 16%
Sodium 73.91mg 4%
Potassium 83.38mg 3%
Total Carbs 31.65g 15%
Sugars 21.93g 126%
Dietary Fiber 1.67g 10%
Protein 1.67g 5%
Vitamin C 5.3mg 13%
Vitamin A 0.1mg 4%
Iron 0.4mg 3%
Calcium 22.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
  • 8

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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