Blueberry Corn Buttermilk Muffins Recipe

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Blueberry Corn Buttermilk Muffins
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F. Grease & flour, using cornmeal, a 12 muffin tin. Tap out excess cornmeal.
  2. Sift together the flour, cornmeal, baking powder, salt, and nutmeg.
  3. Mix together butter, egg, honey, sugar, vanilla & Buttermilk.
  4. Add wet to dry & mix just to blend.
  5. Fold in the drained blueberries.
  6. Scoop batter into prepared muffin pans.
  7. Bake 25 minutes, until golden brown on edges. Cool on wire rack or serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.16 Kcal (2048 kJ)
Calories from fat 166.01 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 76.16mg 25%
Sodium 602.76mg 25%
Potassium 209.67mg 4%
Total Carbs 76.86g 26%
Sugars 37.93g 152%
Dietary Fiber 4.58g 18%
Protein 7.28g 15%
Vitamin C 1mg 2%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 236.6mg 24%
Amount Per 100 g
Calories 220.04 Kcal (921 kJ)
Calories from fat 74.68 Kcal
% Daily Value*
Total Fat 8.3g 28%
Cholesterol 34.26mg 25%
Sodium 271.14mg 25%
Potassium 94.32mg 4%
Total Carbs 34.57g 26%
Sugars 17.06g 152%
Dietary Fiber 2.06g 18%
Protein 3.28g 15%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 6%
Iron 0.6mg 7%
Calcium 106.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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