Directions:
- Add the first 7 ingredients to a large pot; bring to a boil.
- Lower heat and simmer for 15 minutes or until the apple is tender, stir frequently.
- Add in blueberries and vinegar; bring to a boil Lower heat to medium and cook 40 minutes or until thickened; stir often.
- Divide mixture into air-tight containers.
- Store in refrigerator up to 1 week; freeze up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1122.14 Kcal (4698 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 23.1mg | 1% | |
| Potassium | 893.77mg | 19% | |
| Total Carbs | 285.11g | 95% | |
| Sugars | 261.03g | 1044% | |
| Dietary Fiber | 18.83g | 75% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 78.8mg | 131% | |
| Iron | 0.6mg | 3% | |
| Calcium | 89.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 96.16 Kcal (403 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.98mg | 1% | |
| Potassium | 76.59mg | 19% | |
| Total Carbs | 24.43g | 95% | |
| Sugars | 22.37g | 1044% | |
| Dietary Fiber | 1.61g | 75% | |
| Protein | 0.13g | 3% | |
| Vitamin C | 6.8mg | 131% | |
| Calcium | 7.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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