Blueberry-Blue Cheese Dip Recipe

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Blueberry-Blue Cheese Dip
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Ingredients:

Directions:

  1. Place blue cheese and blueberries in the bowl of a food processor fitted with the metal blade and blend until smooth, about 2 minutes.
  2. Transfer mixture to a bowl and stir in the remaining ingredients.
  3. Cover and refrigerate at least 1 hour or as long as 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.44 Kcal (1991 kJ)
Calories from fat 367.58 Kcal
% Daily Value*
Total Fat 40.84g 63%
Cholesterol 94.26mg 31%
Sodium 1068.29mg 45%
Potassium 332.23mg 7%
Total Carbs 13.19g 4%
Sugars 8.29g 33%
Dietary Fiber 2.46g 10%
Protein 16.76g 34%
Vitamin C 7.2mg 12%
Iron 0.6mg 3%
Calcium 299.1mg 30%
Amount Per 100 g
Calories 263.06 Kcal (1101 kJ)
Calories from fat 203.38 Kcal
% Daily Value*
Total Fat 22.6g 63%
Cholesterol 52.16mg 31%
Sodium 591.07mg 45%
Potassium 183.82mg 7%
Total Carbs 7.3g 4%
Sugars 4.59g 33%
Dietary Fiber 1.36g 10%
Protein 9.27g 34%
Vitamin C 4mg 12%
Iron 0.3mg 3%
Calcium 165.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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