Directions:
- In a large bowl, combine the bananas, blueberries, oranges, marshmallows and coconut. Gently fold in the sour cream. Refrigerate leftovers. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.86 Kcal (431 kJ) | ||
| Calories from fat | 23.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 4% | |
|---|---|---|---|
| Cholesterol | 6.71mg | 2% | |
| Sodium | 15.52mg | 1% | |
| Potassium | 259.78mg | 6% | |
| Total Carbs | 19.59g | 7% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 10mg | 17% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.94 Kcal (381 kJ) | ||
| Calories from fat | 20.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 2% | |
| Sodium | 13.72mg | 1% | |
| Potassium | 229.7mg | 6% | |
| Total Carbs | 17.32g | 7% | |
| Sugars | 9.22g | 42% | |
| Dietary Fiber | 2.09g | 9% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 8.8mg | 17% | |
| Calcium | 28.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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