Baked Bananas Recipe

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Baked Bananas
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Ingredients:

  • 4 large bananas
  • 4 tbsp butter
  • 2 tbsp honey

Directions:

  1. Peel the bananas and cut them in half, lengthwise.
  2. Turn the oven to 350 degrees F and grease a baking dish.
  3. Arrange bananas halves in the dish, dot with butter.
  4. Spread honey and lemon juice over the bananas.
  5. Bake for 15 minutes.
  6. Put the sour cream into a bowl and serve it with your baked bananas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.77 Kcal (1067 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 3.34mg 0%
Potassium 495.75mg 11%
Total Carbs 39.89g 13%
Sugars 24.93g 100%
Dietary Fiber 4.08g 16%
Protein 1.5g 3%
Vitamin C 12.3mg 21%
Vitamin A 0.1mg 5%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 158.54 Kcal (664 kJ)
Calories from fat 64.42 Kcal
% Daily Value*
Total Fat 7.16g 18%
Cholesterol 19mg 10%
Sodium 2.08mg 0%
Potassium 308.49mg 11%
Total Carbs 24.82g 13%
Sugars 15.51g 100%
Dietary Fiber 2.54g 16%
Protein 0.93g 3%
Vitamin C 7.7mg 21%
Vitamin A 0.1mg 5%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • good source of fiber

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