Blue Willow Inn's Collard Greens Recipe

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Blue Willow Inn's Collard Greens
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Ingredients:

  • 1 large bunch fresh collard greens
  • 2 tbsp bacon grease
  • 1/2 tsp salt
  • 1 tbsp sugar
  • 6 oz fatback
  • 1/4 tsp black pepper
  • 1/4 tsp baking soda
  • 1 quart water

Directions:

  1. Pull the leaves of the collards from the stems, discard the stems. Coarsely chop or tear the leaves to about size of postage stamps. Wash them thoroughly in cold water, changing the water several times. Drain. In a large saucepan combine the greens, bacon grease, salt, sugar, fatback, pepper, baking soda and water. Boil slowly 2 hours or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2649.04 Kcal (11091 kJ)
Calories from fat 193.13 Kcal
% Daily Value*
Total Fat 21.46g 33%
Cholesterol 771.13mg 257%
Sodium 383.83mg 16%
Potassium 4499.01mg 96%
Total Carbs 179.09g 60%
Sugars 37.96g 152%
Dietary Fiber 27.04g 108%
Protein 432.01g 864%
Vitamin C 558mg 930%
Vitamin A 27mg 900%
Iron 9mg 50%
Calcium 10884.5mg 1088%
Amount Per 100 g
Calories 919.09 Kcal (3848 kJ)
Calories from fat 67.01 Kcal
% Daily Value*
Total Fat 7.45g 33%
Cholesterol 267.55mg 257%
Sodium 133.17mg 16%
Potassium 1560.95mg 96%
Total Carbs 62.14g 60%
Sugars 13.17g 152%
Dietary Fiber 9.38g 108%
Protein 149.89g 864%
Vitamin C 193.6mg 930%
Vitamin A 9.4mg 900%
Iron 3.1mg 50%
Calcium 3776.4mg 1088%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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