Directions:
- Cook rice in water as directed on package.
- Meanwhile, heat oil in large skillet over medium-high heat until hot.
- Add chicken; cook and stir 7 minutes or until chicken is no longer pink.
- In medium bowl, combine salsa, marmalade, brown sugar, lime juice and allspice; mix well.
- Add to chicken; mix well.
- Bring to a boil.
- Reduce heat to low; cover and simmer 5 to 10 minutes, stirring occasionally.
- Stir in cilantro.
- Serve over hot cooked rice.
- Garnish with lime and orange wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.8 Kcal (1728 kJ) | ||
| Calories from fat | 94.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1217.67mg | 51% | |
| Potassium | 706.04mg | 15% | |
| Total Carbs | 32.4g | 11% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 49.42g | 99% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 84.65 Kcal (354 kJ) | ||
| Calories from fat | 19.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 16% | |
|---|---|---|---|
| Cholesterol | 28.55mg | 46% | |
| Sodium | 249.69mg | 51% | |
| Potassium | 144.78mg | 15% | |
| Total Carbs | 6.64g | 11% | |
| Sugars | 3.59g | 70% | |
| Dietary Fiber | 0.26g | 5% | |
| Protein | 10.13g | 99% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 0.1mg | 3% | |
| Calcium | 11.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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