Blue Cheese Stuffed Dates Recipe

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Blue Cheese Stuffed Dates
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Ingredients:

Directions:

  1. Stuff dates with 1tsp. of blue Cheese
  2. Place on baking sheet place in 350 preheated oven for 10 minutes.
  3. Serve few minutes after taking out of the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.4 Kcal (1392 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.2mg 0%
Potassium 835.2mg 18%
Total Carbs 90g 30%
Sugars 79.2g 317%
Dietary Fiber 8.4g 34%
Protein 2.4g 5%
Iron 1.2mg 7%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 277 Kcal (1160 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 696mg 18%
Total Carbs 75g 30%
Sugars 66g 317%
Dietary Fiber 7g 34%
Protein 2g 5%
Iron 1mg 7%
Calcium 64mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar

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