Blue Cheese Stuffed Dates Recipe

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Blue Cheese Stuffed Dates
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Ingredients:

Directions:

  1. In a bowl, combine cheese and milk and mash until smooth.
  2. Transfer to a pastry bag and pipe about 1 1/2 into the center of each date. Serve immediately or refrigerate up to 3 days. Bring to room temperature before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.46 Kcal (697 kJ)
Calories from fat 24.66 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 7.1mg 2%
Sodium 132.49mg 6%
Potassium 358.94mg 8%
Total Carbs 36.21g 12%
Sugars 31.8g 127%
Dietary Fiber 3.36g 13%
Protein 2.96g 6%
Iron 0.5mg 3%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 287.62 Kcal (1204 kJ)
Calories from fat 42.62 Kcal
% Daily Value*
Total Fat 4.74g 4%
Cholesterol 12.26mg 2%
Sodium 228.92mg 6%
Potassium 620.19mg 8%
Total Carbs 62.57g 12%
Sugars 54.94g 127%
Dietary Fiber 5.81g 13%
Protein 5.11g 6%
Iron 0.8mg 3%
Calcium 140.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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