Blue Cheese Ham Wraps Recipe

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Blue Cheese Ham Wraps
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Minutes

Ingredients:

Directions:

  1. On each tortilla, layer a fourth of the ham, Swiss cheese, lettuce, tomato and eggs. Drizzle each with 1 teaspoon dressing; fold in sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.31 Kcal (3242 kJ)
Calories from fat 265.95 Kcal
% Daily Value*
Total Fat 29.55g 45%
Cholesterol 396.92mg 132%
Sodium 4589.25mg 191%
Potassium 1428.07mg 30%
Total Carbs 34.12g 11%
Sugars 1.67g 7%
Dietary Fiber 1.37g 5%
Protein 97.01g 194%
Vitamin C 4.7mg 8%
Iron 5.5mg 30%
Calcium 277.3mg 28%
Amount Per 100 g
Calories 141.92 Kcal (594 kJ)
Calories from fat 48.75 Kcal
% Daily Value*
Total Fat 5.42g 45%
Cholesterol 72.75mg 132%
Sodium 841.17mg 191%
Potassium 261.75mg 30%
Total Carbs 6.25g 11%
Sugars 0.31g 7%
Dietary Fiber 0.25g 5%
Protein 17.78g 194%
Vitamin C 0.9mg 8%
Iron 1mg 30%
Calcium 50.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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