Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. Process first 3 ingredients and half of blue cheese in a blender or food processor until smooth, stopping to scrape down sides. Stir in remaining blue cheese. Cover and chill 2 hours. Serve with apple or pear slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.31 Kcal (1115 kJ)
Calories from fat 184.5 Kcal
% Daily Value*
Total Fat 20.5g 32%
Cholesterol 60.85mg 20%
Sodium 505.73mg 21%
Potassium 193.89mg 4%
Total Carbs 4.7g 2%
Sugars 1.58g 6%
Protein 8.61g 17%
Vitamin C 0.2mg 0%
Calcium 215.3mg 22%
Amount Per 100 g
Calories 213.39 Kcal (893 kJ)
Calories from fat 147.84 Kcal
% Daily Value*
Total Fat 16.43g 32%
Cholesterol 48.76mg 20%
Sodium 405.23mg 21%
Potassium 155.36mg 4%
Total Carbs 3.77g 2%
Sugars 1.26g 6%
Protein 6.9g 17%
Vitamin C 0.2mg 0%
Calcium 172.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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