Red, Juicy, Herb-Fried Tomatoes Recipe

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Red, Juicy, Herb-Fried Tomatoes
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Ingredients:

  • 2 tbsp dried basil
  • 2 tbsp dried thyme
  • 1/2 tsp salt
  • 3/4 tsp white pepper
  • 5 tsp olive oil
  • 2 roma (plum) tomatoes , halved lengthwise
  • 2 tbsp olive oil

Directions:

  1. In a small bowl, mix together basil, thyme, salt, and white pepper. Mix in 5 teaspoons olive oil to make a spreadable paste. Spread paste on cut side of each tomato half.
  2. Heat remaining 2 tablespoons olive oil in small skillet over medium-low heat. Place tomatoes herb-side down in skillet, and cover. Simmer for 5 minutes; tomatoes should be hot but not stewed. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.88 Kcal (1042 kJ)
Calories from fat 229.94 Kcal
% Daily Value*
Total Fat 25.55g 39%
Sodium 587.72mg 24%
Potassium 235.73mg 5%
Total Carbs 5.77g 2%
Sugars 1.96g 8%
Dietary Fiber 2.63g 11%
Protein 1.43g 3%
Vitamin C 10.1mg 17%
Iron 5.3mg 30%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 263.61 Kcal (1104 kJ)
Calories from fat 243.55 Kcal
% Daily Value*
Total Fat 27.06g 39%
Sodium 622.51mg 24%
Potassium 249.68mg 5%
Total Carbs 6.11g 2%
Sugars 2.08g 8%
Dietary Fiber 2.79g 11%
Protein 1.52g 3%
Vitamin C 10.6mg 17%
Iron 5.6mg 30%
Calcium 114.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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