Amount Per 1 Serving | |||
Calories | 308.86 Kcal (1293 kJ) | ||
Calories from fat | 83.78 Kcal | ||
% Daily Value* | |||
Total Fat | 9.31g | 14% | |
---|---|---|---|
Cholesterol | 3.54mg | 1% | |
Sodium | 346.82mg | 14% | |
Potassium | 70.62mg | 2% | |
Total Carbs | 46.36g | 15% | |
Sugars | 8.8g | 35% | |
Dietary Fiber | 35.94g | 144% | |
Protein | 15.03g | 30% | |
Vitamin C | 92.5mg | 154% | |
Iron | 11.9mg | 66% | |
Calcium | 493.7mg | 49% |
Amount Per 100 g | |||
Calories | 30.32 Kcal (127 kJ) | ||
Calories from fat | 8.22 Kcal | ||
% Daily Value* | |||
Total Fat | 0.91g | 14% | |
---|---|---|---|
Cholesterol | 0.35mg | 1% | |
Sodium | 34.05mg | 14% | |
Potassium | 6.93mg | 2% | |
Total Carbs | 4.55g | 15% | |
Sugars | 0.86g | 35% | |
Dietary Fiber | 3.53g | 144% | |
Protein | 1.48g | 30% | |
Vitamin C | 9.1mg | 154% | |
Iron | 1.2mg | 66% | |
Calcium | 48.5mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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