Blue Cheese and Cranberry Endive Delights Recipe

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Blue Cheese and Cranberry Endive Delights
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Ingredients:

Directions:

  1. Place separated endives on a platter.
  2. Lightly mix the blue cheese, cranberries and walnuts.
  3. Gently fold in raspberry salad dressing, ensuring not to break up crumbles of cheese.
  4. Place a tablespoon (or more) of the cheese mixture into the endive.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.86 Kcal (1293 kJ)
Calories from fat 83.78 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 3.54mg 1%
Sodium 346.82mg 14%
Potassium 70.62mg 2%
Total Carbs 46.36g 15%
Sugars 8.8g 35%
Dietary Fiber 35.94g 144%
Protein 15.03g 30%
Vitamin C 92.5mg 154%
Iron 11.9mg 66%
Calcium 493.7mg 49%
Amount Per 100 g
Calories 30.32 Kcal (127 kJ)
Calories from fat 8.22 Kcal
% Daily Value*
Total Fat 0.91g 14%
Cholesterol 0.35mg 1%
Sodium 34.05mg 14%
Potassium 6.93mg 2%
Total Carbs 4.55g 15%
Sugars 0.86g 35%
Dietary Fiber 3.53g 144%
Protein 1.48g 30%
Vitamin C 9.1mg 154%
Iron 1.2mg 66%
Calcium 48.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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