Blue Cheese 1000 Island Dressing Recipe

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Blue Cheese 1000 Island Dressing
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Ingredients:

  • 1 small onion, diced
  • 1/2 cup mayonnaise
  • 1/2 cup salad oil
  • 1/2 cup ketchup
  • 2 tbsp vinegar
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 1/2 tsp paprika
  • 1/4 tsp celery seed
  • dash of pepper
  • 4-6 oz glue , i mean , blue cheese

Directions:

  1. In a blender, add all ingredients except blue cheese.
  2. Blend until thoroughly mixed.
  3. Pour into a jar with a tight fitting lid.
  4. Add 4-6 ounces of crumbled blue cheese.
  5. Shake, shake, shake.
  6. Refrigerate overnight to allow all of the flavors to meld together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3310.15 Kcal (13859 kJ)
Calories from fat 2752.5 Kcal
% Daily Value*
Total Fat 305.83g 471%
Cholesterol 46.2mg 15%
Sodium 3359.07mg 140%
Potassium 194.29mg 4%
Total Carbs 94.09g 31%
Sugars 25.58g 102%
Dietary Fiber 6.77g 27%
Protein 37.71g 75%
Vitamin C 33.4mg 56%
Iron 2.8mg 16%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 463.87 Kcal (1942 kJ)
Calories from fat 385.72 Kcal
% Daily Value*
Total Fat 42.86g 471%
Cholesterol 6.47mg 15%
Sodium 470.72mg 140%
Potassium 27.23mg 4%
Total Carbs 13.18g 31%
Sugars 3.59g 102%
Dietary Fiber 0.95g 27%
Protein 5.28g 75%
Vitamin C 4.7mg 56%
Iron 0.4mg 16%
Calcium 13.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.9
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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