Spinach, Portabella, Bacon & Blue Cheese in Walnut Dressing Recipe

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Spinach, Portabella, Bacon & Blue Cheese in Walnut Dressing
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Ingredients:

Directions:

  1. For Dressing: Whisk together all ingredients. Season w/salt + pepper as desired & set aside.
  2. For Salads:.
  3. Preheat oven to 375°F Toss 1/4 cup walnuts w/1 tsp powd sugar. Place on baking sheet & bake 6-8 min, stirring occ. Watch carefully to avoid burning. Set aside to cool.
  4. Combine spinach, sliced mushrooms & crumbled bacon in a lrg bowl. Add dressing & toss to coat.
  5. Divide mixture onto 6 salad plates & sprinkle w/toasted walnuts + crumbled blue cheese. Serve immediately.
  6. NOTE #1: I frankly did not notice that much of a distinction between the plain walnuts mixed w/the dressing & the toasted & slightly sweetened walnuts atop the salad. For that reason, I will likely just combine the 1/2 cup walnuts w/the dressing, add the tsp of powd sugar for a hint of sweetness & eliminate the toasting step.
  7. Note #2: As an option, feel free to sub pecans in this recipe or even use pine nuts which I think work very well w/spinach salads.
  8. Note #3: For those of you (like me) who do not keep red wine vinegar in your pantry, make your own using a 1:3 ratio. For this recipe using 1/4 cup, that would be 1 tbsp red wine mixed w/3 tbsp white vinegar. Too easy, huh?
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.32 Kcal (1743 kJ)
Calories from fat 328.82 Kcal
% Daily Value*
Total Fat 36.54g 56%
Cholesterol 20.19mg 7%
Sodium 2597.38mg 108%
Potassium 276.52mg 6%
Total Carbs 13.64g 5%
Sugars 1.01g 4%
Dietary Fiber 1.08g 4%
Protein 7.31g 15%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 352.33 Kcal (1475 kJ)
Calories from fat 278.28 Kcal
% Daily Value*
Total Fat 30.92g 56%
Cholesterol 17.09mg 7%
Sodium 2198.17mg 108%
Potassium 234.02mg 6%
Total Carbs 11.54g 5%
Sugars 0.86g 4%
Dietary Fiber 0.92g 4%
Protein 6.19g 15%
Vitamin C 3.9mg 8%
Iron 0.6mg 4%
Calcium 56.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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