BLT Salad Recipe

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BLT Salad
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  1. Cook pasta noodles according to package directions; rinse and drain.
  2. In a large bowl, mix together mayonnaise, chili sauce, lemon juice, bouillon, and sugar.
  3. Add in noodles, tomato, and green onions; mix well to combine.
  4. Cover and put in refrigerator to chill for at least 2 hours.
  5. Right before ready to serve, add in salad greens, bacon, salt and pepper to taste; mix well to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1152.11 Kcal (4824 kJ)
Calories from fat 928.84 Kcal
% Daily Value*
Total Fat 103.2g 159%
Cholesterol 166.74mg 56%
Sodium 3876.23mg 162%
Potassium 658.56mg 14%
Total Carbs 19.02g 6%
Sugars 12.37g 49%
Dietary Fiber 1.23g 5%
Protein 35.85g 72%
Vitamin C 9.7mg 16%
Iron 2.2mg 12%
Calcium 65.8mg 7%
Amount Per 100 g
Calories 353.59 Kcal (1480 kJ)
Calories from fat 285.07 Kcal
% Daily Value*
Total Fat 31.67g 159%
Cholesterol 51.17mg 56%
Sodium 1189.65mg 162%
Potassium 202.12mg 14%
Total Carbs 5.84g 6%
Sugars 3.8g 49%
Dietary Fiber 0.38g 5%
Protein 11g 72%
Vitamin C 3mg 16%
Iron 0.7mg 12%
Calcium 20.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
  • 32

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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