Blt Pasta Salad Recipe

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Blt Pasta Salad
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Ingredients:

Directions:

  1. Boil pasta according to directons on box. Drain and chill.
  2. To chilled pasta combine remaining ingredients and mix thoroughly chill and serve. (You may need to add more mayo and sour cream before serving).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.84 Kcal (686 kJ)
Calories from fat 123.02 Kcal
% Daily Value*
Total Fat 13.67g 21%
Cholesterol 15.08mg 5%
Sodium 490.95mg 20%
Potassium 122.03mg 3%
Total Carbs 3.68g 1%
Sugars 0.71g 3%
Dietary Fiber 0.85g 3%
Protein 4.55g 9%
Vitamin C 3mg 5%
Iron 0.3mg 2%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 189.14 Kcal (792 kJ)
Calories from fat 142.02 Kcal
% Daily Value*
Total Fat 15.78g 21%
Cholesterol 17.4mg 5%
Sodium 566.77mg 20%
Potassium 140.88mg 3%
Total Carbs 4.25g 1%
Sugars 0.82g 3%
Dietary Fiber 0.98g 3%
Protein 5.25g 9%
Vitamin C 3.5mg 5%
Iron 0.4mg 2%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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