Bloomer Bread Recipe

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Bloomer Bread
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Ingredients:

  • 1 1/2 cups unbleached flour
  • 2 1/4 cups whole wheat flour
  • 1 tsp salt
  • 1 tbsp wheat germ
  • 1/2 tsp dry yeast
  • 1 1/2 cups warm milk

Directions:

  1. Mix the dry ingredients, except for the yeast, in large mixing bowl.
  2. Mix the yeast with the warm milk. Add to the dry ingredients, mix well, then knead the dough for 8 minutes until smooth and elastic. Roll the dough in flour, put in a warm bowl and leave at room temp for 4 hours.
  3. Punch down dough, knead it again, roll it in flour and let rise again another 2-3 hours.
  4. Punch down the dough, give it a final kneading, shape into a baguette shape, cut slashes across the top with a sharp knife, brush with water and let rise another 30-50 minutes.
  5. Bake in preheated 400F oven for 20 minutes.
  6. Reduce temp to 325F and bake for another 20-30 minutes until brown and loaf sounds hollow when tapped on the bottom.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.93 Kcal (2047 kJ)
Calories from fat 13.13 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 1.84mg 1%
Sodium 622.91mg 26%
Potassium 295.33mg 6%
Total Carbs 101.47g 34%
Sugars 4.59g 18%
Dietary Fiber 3.32g 13%
Protein 14.22g 28%
Iron 7.9mg 44%
Calcium 131.1mg 13%
Amount Per 100 g
Calories 222.63 Kcal (932 kJ)
Calories from fat 5.98 Kcal
% Daily Value*
Total Fat 0.66g 2%
Cholesterol 0.84mg 1%
Sodium 283.64mg 26%
Potassium 134.48mg 6%
Total Carbs 46.2g 34%
Sugars 2.09g 18%
Dietary Fiber 1.51g 13%
Protein 6.48g 28%
Iron 3.6mg 44%
Calcium 59.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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