Ingredients:
- 1 red chili pepper , deseeded and finely chopped
- 1 1/3 lbs floury potatoes, such as yukon gold, peeled and halved (or quartered, depending on size)
Directions:
- For the beef, heat the olive oil in a large saucepan over a medium heat. Add the onion, celery, garlic and chili and fry gently for 4-5 minutes until the vegetables have softened but haven’t coloured.
- Increase the heat and stir in the ground beef. Cook for 4-5 minutes, stirring occasionally, until the beef has browned.
- Add the Worcestershire and Tabasco sauces, wine and tomatoes and sprinkle in the celery salt. Season with salt and freshly ground black pepper.
- Simmer for about an hour, stirring occasionally, until the mixture has thickened and cooked down into a rich sauce.
- While the beef sauce is cooking, preheat the oven to 350°F
- For the potato topping, bring the potatoes to the boil in a large saucepan of salted water. Reduce the heat and simmer gently for 15-20 minutes, until tender.
- Drain thoroughly and mash until smooth. Stir in the butter, milk and cheddar cheese, and season well.
- Spoon the beef into a large ovenproof dish and top with the cheesy mash. Sprinkle over the gruyere, if using.
- Transfer to a baking tray and bake for 30-40 minutes, until golden and bubbling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.77 Kcal (2239 kJ) | ||
| Calories from fat | 363.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.43g | 62% | |
|---|---|---|---|
| Cholesterol | 142.92mg | 48% | |
| Sodium | 430.72mg | 18% | |
| Potassium | 530.42mg | 11% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 499.4mg | 50% | |
| Amount Per 100 g | |||
| Calories | 218.12 Kcal (913 kJ) | ||
| Calories from fat | 148.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 62% | |
|---|---|---|---|
| Cholesterol | 58.29mg | 48% | |
| Sodium | 175.68mg | 18% | |
| Potassium | 216.35mg | 11% | |
| Total Carbs | 2.53g | 2% | |
| Sugars | 1.4g | 14% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 13.05g | 64% | |
| Vitamin C | 6.3mg | 26% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 13% | |
| Calcium | 203.7mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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