Blood Orange, Radicchio, Endive and Olive Salad (Emeril Lagasse) Recipe

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Blood Orange, Radicchio, Endive and Olive Salad (Emeril Lagasse)
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Ingredients:

Directions:

  1. Cut off both ends of the oranges, then cut away the peel and bitter white pith. Over a small bowl to catch the juices, cut between the membrane and flesh to remove the orange segments.
  2. On a large serving plate decoratively arrange the radicchio and arugula, alternating the colors, then top with the onions, orange segments and olives.
  3. Whisk the olive oil and vinegar with the reserved orange juice to blend. Season to taste with salt and pepper, and drizzle over the salad. Top with crumbled goat cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.05 Kcal (1512 kJ)
Calories from fat 264.91 Kcal
% Daily Value*
Total Fat 29.43g 45%
Cholesterol 29.77mg 10%
Sodium 561.54mg 23%
Potassium 240.93mg 5%
Total Carbs 16.24g 5%
Sugars 11.49g 46%
Dietary Fiber 3.16g 13%
Protein 10.24g 20%
Vitamin C 53.3mg 89%
Iron 0.7mg 4%
Calcium 314.9mg 31%
Amount Per 100 g
Calories 184.95 Kcal (774 kJ)
Calories from fat 135.7 Kcal
% Daily Value*
Total Fat 15.08g 45%
Cholesterol 15.25mg 10%
Sodium 287.66mg 23%
Potassium 123.42mg 5%
Total Carbs 8.32g 5%
Sugars 5.88g 46%
Dietary Fiber 1.62g 13%
Protein 5.25g 20%
Vitamin C 27.3mg 89%
Iron 0.3mg 4%
Calcium 161.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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