Bleu Cheese Dressing / Dip Recipe

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Bleu Cheese Dressing / Dip
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Ingredients:

Directions:

  1. Mix all ingredients in a small bowl with a stick blender untill smoothe and creamy. Thin with milk or water to desired consistancy. Fold in bleu cheese or gorganzola chunks if chunky dressing or dip is desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.98 Kcal (1310 kJ)
Calories from fat 266.72 Kcal
% Daily Value*
Total Fat 29.64g 46%
Cholesterol 22.11mg 7%
Sodium 252.94mg 11%
Potassium 65.47mg 1%
Total Carbs 2.55g 1%
Sugars 0.98g 4%
Dietary Fiber 0.13g 1%
Protein 1.29g 3%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 35mg 4%
Amount Per 100 g
Calories 381.84 Kcal (1599 kJ)
Calories from fat 325.39 Kcal
% Daily Value*
Total Fat 36.15g 46%
Cholesterol 26.97mg 7%
Sodium 308.58mg 11%
Potassium 79.87mg 1%
Total Carbs 3.11g 1%
Sugars 1.19g 4%
Dietary Fiber 0.16g 1%
Protein 1.57g 3%
Vitamin C 3.1mg 4%
Iron 0.1mg 1%
Calcium 42.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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