Blender Tomato Soup Recipe

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Blender Tomato Soup
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Ingredients:

  • 2 cups milk
  • 2 cups tomato juice
  • 1/4 cup flour
  • 1 tbsp sugar
  • 1 slice onion
  • 1/8 tsp pepper
  • 2 tbsp soft butter
  • 1 tsp salt
  • 1 dash garlic salt

Directions:

  1. Heat milk.
  2. Blend other ingredients together.
  3. Add warm milk to blender& blend.
  4. Heat& serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.04 Kcal (699 kJ)
Calories from fat 33.31 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 2.45mg 1%
Sodium 884.36mg 37%
Potassium 510.61mg 11%
Total Carbs 27.5g 9%
Sugars 13.33g 53%
Dietary Fiber 1.39g 6%
Protein 6.55g 13%
Vitamin C 22.5mg 38%
Iron 0.7mg 4%
Calcium 193mg 19%
Amount Per 100 g
Calories 59.8 Kcal (250 kJ)
Calories from fat 11.92 Kcal
% Daily Value*
Total Fat 1.32g 6%
Cholesterol 0.88mg 1%
Sodium 316.61mg 37%
Potassium 182.8mg 11%
Total Carbs 9.84g 9%
Sugars 4.77g 53%
Dietary Fiber 0.5g 6%
Protein 2.34g 13%
Vitamin C 8.1mg 38%
Iron 0.2mg 4%
Calcium 69.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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