Directions:
- Put all ingredients into the blender container. Cover. Press button 8 for 15 seconds. Use flash blend if needed. Chill two hours. This is superb with chips or crackers. Flavor is enhanced when chilled for at least 2 hours, but best when chilled overnight. Also try topping it with bacon bits or chopped celery.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.41 Kcal (538 kJ) | ||
| Calories from fat | 35.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 12.11mg | 4% | |
| Sodium | 581.41mg | 24% | |
| Potassium | 148.2mg | 3% | |
| Total Carbs | 16.53g | 6% | |
| Sugars | 13.37g | 53% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 134.25 Kcal (562 kJ) | ||
| Calories from fat | 37.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 12.66mg | 4% | |
| Sodium | 607.86mg | 24% | |
| Potassium | 154.94mg | 3% | |
| Total Carbs | 17.28g | 6% | |
| Sugars | 13.98g | 53% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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