Blackberry Slump Recipe

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Blackberry Slump
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Ingredients:

Directions:

  1. Crumb topping: Combine 1/4 cup flour, 1/4 cup sugar, and 2 tablespoons chilled and cubed butter in the bowl of food processor and process until mixture takes on texture of coarse bread crumbs, about 10 seconds. Refrigerate for 30 minutes.
  2. Heat oven to 350 degrees. Grease eight 6 oz. ramekins with butter and dust with flour; set aside.
  3. In a medium bowl, whisk remaining flour, baking powder, and salt; set aside.
  4. In a large measuring cup, whisk together melted butter and wine; set aside.
  5. In a large bowl, whisk together remaining sugar, vanilla, and eggs until pale and thick, about 2 minutes. Add wine mixture to eggs and whisk until smooth. Add flour mixture; mix until just combined. Divide batter between ramekins and top each with berries. Sprinkle reserved crumb topping evenly over berries. Put ramekins on a baking sheet and bake golden brown and bubbly, about 1 hour. Transfer to a rack and let cool for 20 minutes; serve with scoops of vanilla cream on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.84 Kcal (2290 kJ)
Calories from fat 217.15 Kcal
% Daily Value*
Total Fat 24.13g 37%
Cholesterol 79.08mg 26%
Sodium 1090.42mg 45%
Potassium 224.53mg 5%
Total Carbs 74.26g 25%
Sugars 28.5g 114%
Dietary Fiber 7.5g 30%
Protein 7.5g 15%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 166.4mg 17%
Amount Per 100 g
Calories 287.33 Kcal (1203 kJ)
Calories from fat 114.1 Kcal
% Daily Value*
Total Fat 12.68g 37%
Cholesterol 41.55mg 26%
Sodium 572.96mg 45%
Potassium 117.98mg 5%
Total Carbs 39.02g 25%
Sugars 14.98g 114%
Dietary Fiber 3.94g 30%
Protein 3.94g 15%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 6%
Iron 1.8mg 19%
Calcium 87.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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