Blackberry Muffins Recipe

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Ingredients:

Serving

2 cups all-purpose flour
1 tbsp baking powder
1/4 tsp salt
1 egg
1/2 cup brown sugar , packed
1/4 cup sugar
1/2 cup fat free sour cream
3/4 cup buttermilk
4 tbsp melted butter, cooled
1 1/4 cups blackberries

Directions:

Preheat the oven to 350 degrees F and spray a muffin tin with nonstick spray or use paper liners.
Rinse the frozen berries and let them drain in a sieve.
In a mixing bowl, whisk the flour, baking powder, and salt to evenly distribute. In another bowl, beat the egg, then whisk in the sugar, and sour cream. Whisk until the mixture is throughly combined then add in the buttermilk and melted butter.
Scatter the blackberries in the dry ingredients and then add the wet ingredients. Gently fold to combine, there should not be large pockets of flour but streaks of flour are okay. Do not overmix the batter.
Divide the batter into your muffin tin with a large spoon or ice cream scoop and bake until a toothpick or skewer inserted into the center of the muffins comes out clean, about 20 - 25 minutes. Remove them from the pan and cool on a rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.82 Kcal (770 kJ)
Calories from fat	43.82 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Cholesterol	26.36mg	9%
Sodium	88.07mg	4%
Potassium	224.41mg	5%
Total Carbs	31.74g	11%
Sugars	12.86g	51%
Dietary Fiber	1.4g	6%
Protein	3.5g	7%
Vitamin C	3.2mg	5%
Iron	0.6mg	3%
Calcium	102.1mg	10%

Amount Per 100 g
Calories	223.7 Kcal (937 kJ)
Calories from fat	53.32 Kcal
		% Daily Value*
Total Fat	5.92g	7%
Cholesterol	32.08mg	9%
Sodium	107.18mg	4%
Potassium	273.1mg	5%
Total Carbs	38.63g	11%
Sugars	15.65g	51%
Dietary Fiber	1.7g	6%
Protein	4.26g	7%
Vitamin C	3.8mg	5%
Vitamin A	0.1mg	2%
Iron	0.8mg	3%
Calcium	124.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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